Gina Spriggs: Conjuring the Magick of Matthews

I’m not ashamed to be psychic, I’m not ashamed to be fluid,” she explains. “There’s no reason for me to cower or to hide…. And, I think that when people see that, it gives them permission to do that [too].
— Gina Spriggs
Photo by Cyma Shapiro

Photo by Cyma Shapiro

When Matthews resident Gina Spriggs, 56, was very young and living in New York City, she began recognizing her innate and intuitive gifts. She easily saw other peoples’ essence and was one with those resonating on higher planes. Mentioning an “imaginary friend” to her mother one day, she was sent “directly to a shrink.” The assessment? All she wanted was to “get attention.”

Photo by Cyma Shapiro

Photo by Cyma Shapiro

At age 16, she began reading tarot cards to friends and family – a far-reaching, rooted love that grounds her to this day - it is what she does best - and remains a fundamental staple in her life and the life of others. (Today, she’s earned the title of Master Tarologist.)

For decades she did all this work “on the sneak.” However, in her 30s, she came in contact with a Master Tarologist – and for the first time, she found others with similar (and more experienced) gifts. They became her teachers.

During her pregnancy with her daughter, Gianna Medora Spriggs-MacDonald, now 24, she began to develop a distinct sense of smell. She assumed it came with being pregnant. She later learned that it is her daughter with a heightened sense of medical intuitive smell.

By the time she’d moved down south in 2007, she felt it was time to get real with herself and start anew. Gone were her second husband, and the remainder of her attempts to hide her truths.  She said she “came out of the psychic closet; came out of many closets.” A flower had bloomed.

While she had worked in retail for 29 years, she was also exploring her unique gifts at her home, at others’ stores and at her (now-closed) office in Matthews. She was featured at and hosted psychic fairs. Continuing to hone her craft through study with Masters, she found a perfect melding of traditions by combining her intuition and clairvoyance with her tarot cards (supported by numerological, astrological and elemental methodologies). She is also a futurist (able to predict the future).

Photo by Cyma Shapiro

Photo by Cyma Shapiro

Today, she’s the proud owner of one of NoDa’s newest retail store. The metaphysical shop, Curio, Craft & Conjure, opened this past July with her daughter, now energy healer, Gianna. The store is infused with the principles of magick.

Magick (ma·gick) NOUN: The art of co-creating your desires by alchemically influencing outcomes through petition, ritual, and prayer.

“In looking at our specific demographic, we found that Charlotte’s spiritual and creative community thrives the closer you get to the city,” she said. “The creative energy flowing through NoDa made opening a store here an obvious choice.”

The duo’s work is intended to honor each individual’s gifts and help others claim their own power. 

“I’m not ashamed to be psychic, I’m not ashamed to be fluid,” she explains. “There’s no reason for me to cower or to hide…. And, I think that when people see that, it gives them permission to do that [too]. I don’t think people should wait until they are 56 [to find themselves].”

Gina offers clairvoyance, intuitive work, and tarot card readings, Gianna has blended her own unique combination of energy work/clearing/intuitive work for clients.

The many unique goods offered include custom carved candles (based on your intentions), crystals, stones, herbs, honey spells, tarot cards, feathers, masks (honoring ancestors), joss paper/ancestor money, essential oils, curio water, gourd shakers, incense…."You go home with magick to go!” said Gina. 

Photo by Cyma Shapiro

Photo by Cyma Shapiro

Gina said the store represents a melting pot of many disparate schools of thought and practice: Jewish mysticism, medicine women, Wiccan, pagan, hoodoo, and Santeria to name a few.

Hoodoo: traditional black American folk spirituality that developed from a number of West African spiritual traditions and beliefs.

“What we have is this melting pot magick,” she proudly states, referencing both her family background and unit and the store itself.

Gina is the author of several books including The Intuitive Tarot Workbook and Dirty Laundry. She leads workshops and has written articles for magazines. More than 12,000 people have taken her online Daily Om Tarot Training Program. She is an ordained High Priestess in healing faith.

“This is not a job for us,” she says. “This is how we live.”

2810[top]5: The Sandwich Edition

With Herban Legend now open, one of these places might be bumped off the list, but until we get over there to try it out, here are the favorite 5 sandwich places in Matthews {in no particular order}.

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Picadeli’s Pub-n-Deli
Why? They’ve got reubens, and fantastic onion rings.

Opened in ‘91, Picadelis is a Matthews mainstay.

picadelis.com

1600 Matthews-Mint Hill Rd.

M 10 AM - 5 PM, T-Th 10:30 AM - 10 PM, F-Sa 10:30 AM - 11 PM, closed Sunday

(Photo source Facebook)

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Dorian’s Deli


Why? Family-friendly and more affordable than fast food, friendly staff, and always fresh.

Another Matthews mainstay.

Door Dash menu

1240 Matthews-Mint Hill Rd.

M-F 10:30 AM - 3 PM, Sa 11 AM - 3 PM, closed Sunday

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Kebab-Je
Why? Sometimes you need a really good falafel. Authentic Lebanese food in a cozy atmosphere.

kababje.com

2233 Matthews Township Pkwy Ste E (In Sycamore Commons)

T-Sa 11 AM - 9:30 PM, Su 11 AM - 9 PM, closed Monday

(Photo source Facebook)

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The Loyalist Market
Why?You can try a different sandwich every single time without disappointment. Try the grilled cheese with a side of house made soup.

theloyalistmarket.com

435 North Trade Street #102

T - Sa 12 - 9 PM, Su 11 AM - 4 PM, closed Monday

(Photo source Facebook)

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Which Which
Why? Perfect for when you need something fast. Several vegetarian options.

whichwhich.com

930 Park Center Dr.

M - Sa 10 AM - 9 PM, Su 11 AM - 8 PM, closed Monday

(Photo source whichwhich.com)

 
 

Dion Lovallo: A Partner for Recovery

Photo by Cyma Shapiro

Photo by Cyma Shapiro

In Room 103 at 1320 Matthews Mint Hill Road, at least one dozen men and women are discussing their feelings and emotions – everything from finding purpose and a place in life to self-love and emotional stability. This might be a support group for any number of possible ailments, vices or afflictions, however, the 12-step program on the wall provides a clue. This is the Carolina Center for Recovery and these participants are in substance abuse recovery.

On this day, leader, Jim, is using gentle humor with pointed observations and comments focusing on those individuals who appear to need the most support and guidance. It is a comfortable group clearly aware that there is safety and security in knowing that others are going through (and have gone through) similar struggles. However many other facets this institution might provide, the single most important goal is to help participants find sobriety and remain sober.

This is the lifeblood of co-owner, Matthews resident, Dion Lovallo, 28. Dion, along with three others (his father, his sponsor, and his best friend) opened this center just under a year ago. Recovery is a topic Dion knows well – having struggled with substance abuse, himself from the ages of 13 to 22, been in and out of treatment, and then hired as an admissions coordinator at his last treatment center.

Photo by Cyma Shapiro

Photo by Cyma Shapiro

“I found that this is something that I enjoyed,” he said. “It’s something I’m passionate about.” Among his 24/7 duties include handling emergencies, new admissions, and general problems either with staff or clients. He sees his program as “more family oriented – giving them a purpose.” Dion goes to the gym with the group, offers outside activities like barbecues and attends church with interested members. “Helping others helps me stay sober,” he says matter-of-factly.

At this moment, approximately two dozen people are enrolled in the Partial Hospitalization Program. Having been assigned a specific counselor, they attend several support groups/week and are encouraged to use the Brace Y to work out daily. “Something to get them out of their comfort zone,” says Dion. Prior to entering the program, at least 50% of the participants require detox.

Photo by Cyma Shapiro

Photo by Cyma Shapiro

“Everyone knows somebody who is struggling [with substances],” said Dion, mentioning the ongoing funerals he attends of those whose lives have ended tragically or far too soon.

To Dion, success is “somebody who stays sober.”

“Somebody gave me a chance,” he said. “I just like to give people a chance.”  As a chance was given to him, it is also Dion’s future goal to hire some of his clients-in-recovery to assist him at the facility.

Helping others helps me stay sober

Morning Minute: Tuesday, January 8, 2019

News About Town: The Town’s recycling calendar should be arriving in mailboxes all over town in the next couple of days. In the meantime, the next week for recycling pick up is January 14-18. If you find yourself with an overflowing bin on the bi-weekly schedule, an additional bin is available for $40 annually. Call Republic Services Group at 704-393-6900 to request an extra bin. If you’re overflowing and want recycling relief now, the closest self-serve center is the McAlpine Creek Park Recycling Center (8711 Monroe Rd., Charlotte), where you can drop off residential recycling during park hours.

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News Around Town: Mecklenburg County Board of County Commissioners will soon begin working on the FY2020 budget. Mecklenburg County residents are encouraged to weigh-in on budget priorities. There is a hearing for public input Tuesday, Jan 15 from 6:00 - 9:00 p.m. (Meeting Chamber, Lobby Level, Charlotte-Mecklenburg Government Center, 600 E. Fourth St, Charlotte, NC 28202. You must sign-up in advance to speak.) There is also a survey available online. Property tax, sales tax, service fees for county-provided services, and other sources are pooled to for the County budget. County Commissioners then create a budget to fund educational programs (CPCC, CMS, pre-k), county parks and rec, the Sheriff’s Department, libraries, the Public Health Department, and many other county services.

One Fun Thing: Did you resolve to get around to that book you’ve been wanting to write? How about a short story for your favorite local online paper (ahem)? The Matthews Fiction Writers Group meets tonight at the Matthews Library (230 Matthews Station St.) at 6:30 p.m. Join the group for work-shopping, critique, and to find camaraderie with area fiction writers.

Trevor Cochran: Better Living Through Better Broth

Photos courtesy Bethany Cochran Art

Photos courtesy Bethany Cochran Art

Trevor Cochran, 30, is a Type-A. He was a football walk-on in college (but dropped football after one semester, choosing to focus on his just-under 4.0-grade average). Having graduated college by age 20, he immediately began climbing the rungs of the corporate ladder to achieve maximum success.

His 40-hour work-weeks became 40++. Instead of coming home to sleep, he occasionally slept in at work. He often worked on weekends. He moved uptown to get to work quickly.

As a credit and collections person on the “business-to-business level,” he told himself that the constant pace and ongoing dedication would reap more success and achievement in his life. He would, as he said, always find ways to “fix things” but never get rewarded for his achievements.

Within that period, he developed Irritable Bowel Syndrome (IBS), acid reflux and excessive daytime tiredness. He also gained 50 pounds.

By age 25, he knew that something was wrong –the medication for the acid reflux made his acne, IBS, and hypersomnia worse while the acne meds exacerbated his headaches. His cholesterol levels were rising, and despite working out and running long miles, he could not reduce his symptoms nor lose weight. (His Hispanic relatives all struggle with some form of diabetes.)

And, so began his journey to find wellness.

When the head of his running group suggested the work of Mark Sisson (Paleo Diet), he immediately closeted himself off one weekend and read everything he could find. He was hooked. Within a year, he lost the weight and nearly all of his symptoms. He was on the verge of changing his entire life.

During this same time, he met his girlfriend (the daughter of a chef); his journey toward good health merged with the exquisite palette of his then future-wife and the necessity to please her. He got “good at cooking,” as he said, and at making spices.

He continued his voracious reading and learned more about clean eating, healthful spices, and the harmful nuances in foodstuff.

He recognized that he had severe leaky gut issues and that drinking bone broth would plug the holes. He looked around and found some bone broths, but found none he enjoyed.

At age 28, he began his last stretch in the business world as a contract employee training his replacements in the business of collections as his employer began outsourcing. His job was intended to end in spring of 2018.

Over the years, he had squirreled away his monies. When he married his wife, they began to squirrel it away, together. Both knew they “didn’t want to be in middle management for the rest of [their] lives.” He knew he had “way too much entrepreneurial spirit.”

He perfected his bone broth and soon perfected his spices. He found and rented a commercial kitchen dedicating the required 48-72 hours to make his broth. When digital pressure cookers hit the market, he changed that time to just under 10 hours. He began educating people about the benefits of his products.

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He began his company, Pure Old World, Inc., full time that same spring of 2018 - launching at the Matthews Farmer’s Market. “Matthews has been just great,” he said.

Today, less than one year in business, he can “cover his costs” and is now in multiple stores with plans for expansion. He’s also done many “pop-up” events in the region, trying to spread awareness for his products.

Currently, he purchases bones from two local NC/SC farmers who are using sustainable agriculture and keeping an eye on environmental concerns. After confirming all the necessary qualifications, he inspects and walks the farms thoroughly before he chooses them. He’s looking not only for free-range and organically fed but for chickens using non-GMO feed; he must also be able to “walk with them in pasture.” He is currently negotiating with four more local farmers.

In the next handful of years, Trevor’s goal is to branch out into small regional companies – in other directions – clothing, shoes and, especially, eyewear. He says he has no interest in doing work on a national or international level. “Everything we like to do is about freedom, and not just by us but for others,” he said. “Understanding the trade network – where the goods come from. Focus on employing people locally.”

When he purchases a commercial kitchen, he’d like to host events and branch out into producing “cooking fats.” He also wants to sell bone broth in local coffee shops since customers drink it “like coffee and tea.”

...lives can get better through the foods [you] eat. If you can change your diet and lifestyle, it can change your life.

He proudly regales the stories of customers who say his bone broth and spices have helped heal various ailments. “You feel better about [this] work,” he says, in relation to the previous professional work he did.

“I want people to understand where the bones for their bone broth comes from – that it matters,” said Trevor. “That the food they are buying impacts their local environment and for people to understand that if they (also) have an autoimmune condition, their lives can get better through the foods they eat. …If you can change your diet and lifestyle,” he added, “it can change your life.”

Morning Minute: Monday, January 7, 2019

News About Town: If you haven't already, you'll soon see police zipping around town on motorcycles. The department just added a three motorcycle Motor Unit to the Patrol Division. The Chief expects the mobility and quick response capabilities of motorcycles to be a great benefit to the reduction in traffic accidents. Of the three, two are Harley Davidsons purchased from the Char-Meck Police Department and the electric unit was purchased with grant monies received from N.C. Clean Energy Technology Center. Let the CHIPs jokes begin!

Image courtesy Matthews Police Department

Image courtesy Matthews Police Department

News Around Town: Edison Inigo Beier was the first baby born in 2019 at Novant Health Matthews Medical Center. Congratulations to parents Alejandra and Christopher Beier.

One Fun Thing: It’s Family Story Time at the Matthews Library (230 Matthews Station St.) at 7 p.m. tonight. Put the kids in their pj’s, load up the car, and head over to the library for quality time spent with a good book. Need more incentive? Cookies and milk will be served. The event is limited to the first 25 children registered so get there early enough to sign-up at the Train Desk (sign-up begins 15 minutes before each program).

Around the Table with the Burkes: A Week Without Takeout

[One] resolution for the new year is to eat out less, I’m going to call this week a success and enjoy this sense of pride before life happens and we get derailed.

Happy New Year, readers! There’s nothing like being home after travel, is there? I took my time at the Farmer’s Market on Saturday, it was slow and smaller than usual thanks to the holidays, but it’s the season for some of my favorite vegetables. Broccoli and Cauliflower! Mustard greens, some beautiful lettuce, and sweet potatoes rounded out my purchases for the week.

On Saturday I made chicken stir fry. To me, stir-frying is one of those magical cooking techniques where you put in things you like and the result is always delicious. Vegetable stir-fry, beef stir-fry, pork stir-fry, fish stir-fry, all good. Chicken stir-fry is one of the dishes my mom made when I was little to stretch a package of chicken to feed six people. I change my recipe pretty much every time I make it, but my starting point is usually the following:

norah stir fry.jpg

Chicken Stir Fry

  • 1-2 pounds boneless chicken breasts (or thighs if you like dark meat), cut into 1-2 inch chunks

  • 2 Tbsp Extra Virgin Olive Oil (here’s another place to change up the flavor by using sesame oil, or a blend of the two)

  • Marinade:

  • ½ Tbsp Garlic Powder, or 4-5 minced cloves (or more, you can never skimp on garlic IMO)

  • 1 tsp Ginger

  • 1 Tbsp Honey

  • ¼ - 1/3 cup Soy Sauce

  • 2 Tbsp Corn Starch

Additional Spice Options (I play around to see what we like): Chinese Five Spice, Chili Powder, Cayenne Pepper, Paprika, Cinnamon, Wasabi. A shake here, a pinch there, sometimes nothing extra at all

Vegetables (pick and choose any or all): Baby Corn, Broccoli, Green Beans, Carrots, Snap Peas, Bell Peppers, Water Chestnuts, Onions, Mushrooms (I guess? If you like that kind of thing)

Put the chicken chunks into a bowl, pour in the marinade, and stir to coat. Prepare your vegetable selections, making sure everything is cut into uniform sizes. Vegetables that take longer to cook (corn, water chestnuts, carrots) should be cut smaller than faster cooking vegetables. In a wok (I used a cheap wok from IKEA for 10 years, and recently replaced it with this one since I stir fry a lot it’s worth the investment to me) heat 2 tablespoons of olive oil to shimmering hot. HOT is the key to stir fry (but don’t light your kitchen on fire, keep both eyes on it!). Drop the chicken and marinade into the wok and cook, stirring constantly, until the chicken is browned on the outside. Add your vegetables and continue cooking until the chicken is cooked through and the vegetables are tender, but still brightly colored. Watch your heat, you want it to be hot, but not burn. If you like to have a little sauce, toward the end of cooking pour a few tablespoons of water into the pan, dribbling it along the side of the wok so it heats up before it hits the rest of the ingredients. Serve over the rice variety of your choice (my fave is Basmati, but any variety will do).

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My plan for Sunday was to rest in preparation for a big New Year’s Eve dinner, so my husband threw together some pasta and crusty bread. Quick, simple, and I didn’t have to make it!

I love making biscuits from scratch when I have a chance (isn’t it a requirement for Southern residency?).
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Monday I baked a spiral ham with sweet potatoes, spaetzle, and biscuits. I love making biscuits from scratch when I have a chance (isn’t it a requirement for Southern residency?). I start with Betty Crocker’s Baking Powder Biscuit recipe, which I found in my oldest, most beaten up cookbook, but is now online thanks to the magic of the internet. I replace the shortening with butter and the milk with buttermilk.

Tuesday we had leftover ham, much to my children’s delight. My son opted for rolled up deli turkey. Insert eye roll.

I got experimental on Wednesday, making a dish that was both new to us and vegetarian. I made a resolution to start incorporating more meatless meals into our dinner menu, to both save money and reduce our environmental impact. So I made quinoa and black bean tacos from my new vegetarian cookbook “Love Real Food.” I was pleasantly surprised, they were quite good. I’ll tweak the spices next time because the flavor wasn’t as in your face as we like, probably with more garlic (have you noticed yet how much I like garlic? Because I really like garlic. Fortunately, there is lots of garlic to be found at the Market), more chili powder, and possibly the addition of a homemade taco sauce because we were missing some moisture. But overall the tacos were really good, I think we’ll make them a regular addition. I topped mine with lettuce from the Market, cheddar cheese, corn, and some crumbled tortilla chips for crunch. If you’re wondering how they went over with the kids, well… it’s good to keep chicken nuggets in the freezer.

I threw together a quick chicken chili on Thursday with boxed cornbread.

Today we’ll clean out all of the leftovers from this week; there are lots of options. I’m sure my kids will complain about all of them and ask for McDonald’s, but I’m not going to give in because we made it through a week without takeout! Another resolution for the new year is to eat out less, I’m going to call this week a success and enjoy this sense of pride before life happens and we get derailed.

Enjoy your weekend!

The People of Matthews: Dr. Chuck Wilson

We asked a few people who work for the community of Matthews to share their thoughts and hopes for 2019. Here’s what Dr. Chuck Wilson, pastor of Matthews United Methodist Church, told us:

Photo courtesy Matthews United Methodist Church

Photo courtesy Matthews United Methodist Church

  • I want to work much harder at remembering names and forgetting slights.

  •  I want to move from destructive criticism towards redemptive engagement.

  •  I want my spouse to marvel at how much better we are at listening than early in our marriage.

  •  I want to be increasingly less quarrelsome, sarcastic, and easily offended.

  • I want to think about fixing people less and loving people more.

  •  I want to do everything I can to NOT do unnecessary damage to a person’s reputation.

Morning Minute: Friday, January 4, 2018

News About Town: If you’re not familiar with Town Advisory Boards, these boards provide an opportunity for community members to play a role in the creation of town-wide policy. Advisory Boards discuss relevant topics and provide a consensus opinion to the Board of Commissioners. The Board of Commissioners takes the consensus under consideration for their decision-making. Applications for the following Boards are being accepted through January 30, 2019:

Appearance and Tree Board promotes activities and programs which enhance the visual characteristics of Matthews  in order to make Matthews a cleaner, greener, and more aesthetically pleasing community. 

Board of Adjustment is a quasi-judicial board that interprets town ordinances and policies for unique situations or special cases related to the town Zoning Ordinance. 

Committee on Education the most recently formed Advisory Board, acts in an advisory capacity to the Town Board on matters of interest and importance to students and parents.

Cultural Diversity Council (CDC) fosters a climate of mutual respect, greater communication, and  among the many diverse groups and communities in Matthews in order to create a more culturally competent community.

Economic Development Advisory Committee  markets the Town to assist economic development through the retention, expansion, and attraction of businesses for a robust economic base in Matthews.  Planning Board* makes recommendations on land development plans and regulations from a citizen standpoint. 

Transportation Advisory Committee assists in the development of a master transportation system plan which includes transit, road location, pedestrian and bike paths, traffic calming measures, and more.

Veterans Advisory Committee  (MVAC) promotes a strong, inclusive, and cooperative relationship between the Town of Matthews and service members, veterans and their families. 

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News Around Town:  Save the date for the Third Annual Martin Luther King Jr. Celebration, Peaceful March & Commemorative Worship. Sunday, January 20, meet at Mount Moriah Missionary Baptist Church, 381 Crestdale Road, at 2:00 p.m. for a brief program about civil rights. From there, the group will walk to Town Hall. Monday, January 21, Mt. Moriah will host a community fellowship at 8:00 a.m. followed by a commemorative service at 10:00.

One Fun Thing: This one’s for the kids! Charlotte Allstars and Gymnastics, 11011 Monroe Road, is hosting their first Friday Night Open Jump of the year. Drop off your kids from 6:00 til 9:00 p.m. for a well-supervised evening of bouncing and tumbling while you go enjoy some grown up time. 

Holly Prouty: Holistic Health Through CranioSacral Therapy

Photo by Cyma Shapiro

Photo by Cyma Shapiro

Approximately 20 years ago, Mineral Springs resident Holly Prouty, a long-time RN and Lactation Consultant (IBCLC), was in the thick of trying to help alleviate her husband’s ongoing and severe brain-related medical problems. Despite trying numerous modalities, they could not find him relief from pain. After four major surgeries and advice to do more invasive treatments, she felt, on his behalf, that they had done enough.

A suggestion to try a “cranial-something” practitioner down the hall from her neurologist led both Proutys’ lives in a different direction. A respected nurse, speaker, and consultant, Holly had no intention of changing what had become a successful, wide-reaching career. However, she could not disregard the nearly instant and sustainable long-term relief that craniosacral work had given her husband.

She took on the task of becoming his primary therapist by studying and becoming certified as a craniosacral therapist (CST), which then infused itself into her other specialties.

“I was well grounded, and people knew me in my work,” she said. “…..When I said I was doing this, they were intrigued. Everything I’d done (before this) culminated in this work…a new profession. I just really felt like divine intervention had a plan for me.” She began working on clients and performing this technique on the many babies in her care.

Why should it surprise us that we can tap into the body’s own inner wisdom to facilitate a positive response through the use of our hands and an innate desire to help? In my mind, this is health as it was meant to be...allowing the body to do what it was born to do best.
— John E. Upledger

As the intensity of work and her passions continued to merge, it was during a solo drive down the road, that she distinctly heard a voice say, ‘You are going to be a craniosacral therapist.’ She pulled off the road and proceeded to have a singular debate. At that moment, on that day, she said, “ok” – and her life changed forever.

As she began treating people in increasingly larger numbers, her mentor, fresh from a car accident suggested she take over her book of business. Twelve years ago, the work “just came.”

CranioSacral Therapy, developed by Dr. John E. Upledger, is a bodywork approach using a light touch to release tension, relieve pain, and improve whole body health. Upledger, an osteopathic physician and professor of biomechanics at Michigan State University, led a team of various scientists from 1975-83 to create the basis for CST.

The session takes place in a quiet setting; the patient remains fully clothed as the therapist touches parts of the body to monitor the rhythm of the fluid that flows around an individual’s nervous system. The therapist then uses delicate, manual techniques to release restrictions in problem areas and relieve tension on the brain and spinal cord.

“I know I shouldn’t be amazed at the results, but I am amazed,” said Holly. “You just trust the process. You trust what you do and you have confidence in it. What you are feeling for is so minute. You are feeling for wave-like movements in the fluid in the body….I work where the body tells me to work. When changes are occurring in their body you get release signs (abrupt halt, a rhythm, or waves, for example). You stay there until their body completes that process.”

Some of the conditions believed to be helped or cured by CST include newborn feeding issues, reflux, ear infections, fibromyalgia, headaches, neck aches, temporomandibular joint pain (TMJ), stress, and pain.

Now, she gets client referrals from Western practitioners (neurologists, dentists, psychologists, specialists, pediatricians, chiropractors, etc.) and even sees the practitioners herself, working trauma through the tissues with a light touch. She has seen nearly miraculous results. “I have had sessions where I knelt down in thanks-giving for having learned a modality that has such an effect in changing people’s lives,” she said.

Photo by Cyma Shapiro

Photo by Cyma Shapiro

Humble in approach, Holly firmly detracts from any praise given to her workings and eschews being known as a healer, by repeatedly stating that it is the patients who heal themselves.

“You can’t heal if your mind, body, and spirit aren’t together – healing is (done by) all three of those. They are very important and integral to the process,” said Holly.

“I know what the Lord wants me to do,” she added referencing when much-necessary synchronicities occur. She says this is something she will continue passionately doing until it is “made known to me to quit.” In the end, she conveys the wonderment of it all. "It was a journey for me – it was a jump over [to another perspective].”

Holly Prouty RN IBCLC CST, 1312 Matthews Mint Hill Rd, Matthews, website.

Morning Minute: Thursday, January 3, 2019

All Good Things: The Parks and Rec Department has been busy lately scheduling all sorts of good things, each of which is worth mentioning.

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The Town’s Valentine Dance (formerly the Father-Daughter Dance) tickets go on sale tomorrow, January 4. The event always sells out so get your clicking finger ready and be ready to purchase your tickets at 9 AM sharp. The dance is Saturday, February 9 from 4:00 until 7:00 p.m. at the Crews Rd. Rec. Center (1201 Crews Road). For $15 a person, you get dinner, snacks, dessert, crafts, and quality time with your kiddos during the season of love.

Bring the family and bend your way to health with Bowspring Yoga at the Community Center Sunday, January 6, from 3:00 to 4:00 p.m. This class combines a Bowspring-specific postural alignment with traditional yoga for a unique fitness experience. The cost is $5 per person for ages 2 and up, bring a yoga mat and be sure to register, as space is limited.

Parents, bring your preschool aged kids (0-5 years old) and join Valerie of Kindermusik and Michelle from Abrakadoodle for a morning of music, art, and storytelling. This free event is at the Community Center in the Community Room this Monday, January 7 from 10:00 a.m. until approximately 10:40 a.m. Registration is required.

The People of Matthews: Mayor Pro Tem John Higdon

We asked a few people who work for the community of Matthews to share their thoughts and hopes for 2019. Here’s what Mayor Pro Tem John Higdon told us:

Photo from MatthewsNC.gov

Photo from MatthewsNC.gov

Do you have a New Year's resolution? Here is a clichéd response, but one I really hope I can follow through on - I want to take better care of my health through a concerted effort to exercise more in 2019.  My hectic schedule makes that difficult sometimes. 

What do you hope for in the new year? Less dissension.  I don't think I have seen America more divided in my lifetime, and the vitriol is particularly nasty from just about every political viewpoint.  I would like to see us listen to each other more instead of shouting one another down, and really try to find some common ground.  

What do you want to leave behind in the old year? The stalemate the town has with CMS.  We need to expand our schools or build new ones, and I favor a CMS solution rather than other options.  We have started meeting and communicating respectfully with one another.  That is a good first step. 

What do you see foresee for Matthews in the coming year? Through decades of careful planning we have built a wonderful town and now it seems everyone wants to live here.  We need to very carefully manage future growth in our few remaining large tracts of land and infill projects.  Making sure our infrastructure keeps pace with other growth will be a continuing challenge.  This past year we have witnessed lots of input from the public.  I feel confident that will continue in 2019, and that is a good thing.

Chief Clark Pennington: Year One Leading the Matthews Police

Clark A. Pennington began his job on January 2, 2018 as the new Chief of the Matthews Police Department, replacing retired Chief Rob Hunter. Born in Delaware and raised in Las Vegas, Chief Pennington was taught the “Do unto others” doctrine early in his childhood. That philosophy continues guide his decision-making and doctrine of leadership.

During his previous 25 years of law enforcement service - 20 years of which included rising through the ranks at the Frederick, MD police department -  Pennington graduated from Mount Saint Mary’s University in Emmitsburg, MD, with a degree in Criminal Justice (2010) and went on to earn a Master’s Degree in Management from Johns Hopkins University in Baltimore, MD (2012). Pennington was also an adjunct Criminal Justice Professor at Hood College, Frederick Community College, and Mount Saint Mary’s University.

He recently reflected back on his first year of service in Matthews:

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You have such an outstanding and lengthy history both with the military and with public service?  Has this always been a love and a passion?

I have always been drawn to public service and a profession in law enforcement.  I am the fourth generation in my family who has served in some form of the profession.  My great grandfather, grandfather, and father all served as constables in Pennsylvania.

From very early on, I recognized I liked being the one that people turned to for help.  Probably because I enjoyed providing some service to those that were struggling or felt victimized.  I do not like to see others being taken advantage of and want to do my part to help where I can.

When I graduated from high school, I did not feel college was right for me at that time.  I also knew that staying in Vegas and working until I was 21 years old and eligible for a career in law enforcement, was not productive or the best choice.  I joined the US Army to gain additional life experience and show a commitment to something bigger than me. I knew early on through examples set for me by family and friends in the profession that sacrifice and commitment was something that is expected in my chosen career path.  

In 1998, I was hired by the Frederick Police Department in Frederick, MD.  Over the next 20 years, I was extremely blessed to have competent and qualified leaders above me.  Many of those leaders pushed me further than I ever expected to go.

You state that your promotion and employment as Police Chief of Matthews is the culmination of your career. Can you say more about this?

I have always wanted to serve and learn from those in leadership positions.  In my 26+ years in the law enforcement profession, I have been fortunate enough to serve under some very capable and confident men and women.  I learned early on that we are able to take something away from each person we are afforded the opportunity to work with.

Being appointed as the Chief is a culmination of a career where I have learned from successful encounters and some not so successful.  The opportunity to serve as Chief came at a point…that I felt I could apply those important lessons learned to help develop other leaders and enrich the lives of individuals to help build a better organization and create a caring environment.

What hopes did you have for the job?

My hopes for the job are that I can be productive as the Chief and help to maintain, and even grow (to) incorporate technology to enhance the services provided to our residents, visitors, and business owners.  I hope to continue building an organization of leaders who have a service heart, ensuring our agency is serving and working with businesses, residents, and nonprofit organizations to enhance our community both financially and in areas of improving our quality of life.  

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Matthews is a very progressive community and places high demands on its police department. Learning the expectations of the residents and businesses is important to ensure we are meeting those and enhancing the quality of life

What are some of the challenges you have faced?

I don’t think the challenges in Matthews are unique to Matthews.  Crime reduction and reducing the fear of crime is always at the forefront of a chief’s desires…Any time a new leader steps into an agency he/she is challenged with learning the culture of the agency and community you are entering.  Matthews is a very progressive community and places high demands on its police department. Learning the expectations of the residents and businesses is important to ensure we are meeting those and enhancing the quality of life. Any changes made in the agency must enhance the services provided without the reducing services expected or letting the community down on their expectations is important.

What are some of your accomplishments so far?

Met one on one with each and every employee of the agency; undertook a reorganization and distribution of workload among division commanders; began a comprehensive review of all policies and assigning each policy to a division commander for review and updating.  (We reviewed and/or made changes to our Use of Force Policy, Internal Affairs Policy, and Sexual Harassment and Hostile Work Environment Policy.) Conducted a 100% inventory and accountability review of evidence and seized property accounting for all items seized or taken into custody by the agency. Opened lines of communication between divisions and incorporated crime analysis into our deployment strategies, allowing us to target areas of the town that are experiencing the highest impact of crime or quality of life issues. Entered into a partnership with Carmel Christian School to hire and train a School Resource Officer; promoted two new sergeants. Began a more transparent use of social media to communicate with our public on crime issues, and arrests.

What are some of your shorter and longer goals?

One short-term goal is to train each member of the agency on Problem Oriented Policing and Intelligence led policing strategies.  The ultimate goal is to use each and every employee as a mini crime-analyst and use problem-solving strategies to provide long term solutions to identified community issues.  

What else would you like people to know about you?

In my off time I enjoy spending time with my three sons (Ethan, who is 16, and twins, Brady and Collin, who are 13).  We like to hunt, fish, boat and travel. I enjoy riding my motorcycle and clearing my head on a long ride.

Matthews has undergone some rapid changes in recent years and there will be many more in the years to come.  In light of this, how do you see your role?

I think instituting community and problem-solving policing and intelligence-led policing philosophies into the department will enhance the services we already provide and elevate our abilities to reduce crime and improve the quality of life in our community.

Morning Minute: Wednesday, January 2, 2019

News About Town: For the last 13 years the volunteer base of the Matthews Fire & EMS Department has relied on the “D Shift”, a Monday through Friday shift of career firefighters and EMS providers, to supplement emergency response coverage. This past Sunday (December 30), was the end of the D Shift era for the department as 24 career firefighters and EMS were scheduled alongside with the 60+ members of 3 volunteer shifts: A, B & C. The addition of 10 of those department members is a direct result of the property tax increase in 2018.

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News Around Town: According to several websites, Matthews averages 44 inches of rain a year, while US Climate Data shows Charlotte usually receives 41.63. Hurricanes Florence and Michael filled the rain gauges and then some, as has an unusually rainy December. As of mid-December, the area has been well above the rainfall average with over 55-inches of rain…and it’s been raining steadily for the past couple weeks. 2018 is already the fifth-wettest year on record in the contiguous U.S. and in the top ten wettest years (since recording began) for the Charlotte region.

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One Fun Thing: The super (non)scientific results are in, and we are here to present them in pie chart form because 1) PIE, and 2) charts make everything that much more official looking. If the last Monday of 2018 were an emoji it would be {drumroll} ClaSleCo! Clapping+sleeping+coffee all in one form. …now where is that button on the screen? Big shout out to “Heartsy Eyes” and “Waving Goodbye”; both worthy additions.

2810[top]5: The Top 5 Matthews Beacon Articles for 2018

In 2018 we covered some really great people, events, and news in Matthews. Here are the Top 5 according to site analytics.

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Author: Cyma Shapiro

Photos: As attributed

(Photo to left courtesy Michael Strauss Studio)

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Author: Cyma Shapiro

Photos: Cyma Shapiro

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Author: Cyma Shapiro

Photos: As attributed

(Photo to left courtesy Pressly Williams)

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Author: Renee Garner

Images: Town of Matthews Planning Department

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Author: Cyma Shapiro

Photos: Cyma Shapiro